We have a variety of topics to choose from, such as Weight Management, High Blood Pressure and Exercise, Diabetes, Fitness and Nutrition, and more. We can also customize a topic to your organization. Lunch and Learn sessions are available both in person and virtually.
Educate and inspire your employees! We will bring experts in a variety of health and wellness fields to your site for a health fair that meets your time constraints, budget, and desired outcomes. Our health fairs feature a selection of stations with healthy food tastings, mobility and flexibility training, blood pressure and BMI measurement, and fun games to teach exercise basics and engage in healthy competition. We can design theme-based fairs such as March Madness to add to the fun for the participants. Let our team provide an educational, healthy event for your employees!
We can also offer custom “Desk to 5k” plans, walking challenges, and other programs to help your employees get on their feet and get exercising. We have an array of nutritional and diet programs, including our incredibly popular Holiday Weight Maintenance program that runs from Thanksgiving through January.
Does your company have an exercise facility? Are your employees working remotely all or part of the time? Fitness4EveryBody provides stimulating exercise classes that meet the interests and needs of your employees. From aerobics to Zumba, our Certified Group Fitness Instructors can lead classes that will get your employees moving. We can hold both in-person classes at your site, or provide virtual classes on Zoom to bring together your teams working remotely.