Want that personal attention but have a friend or loved one who you think could benefit from a challenging work out too?

Do you simply like the challenge of competing with a brother, sister, or friend while you train?
Or do you and a friend share similar fitness goals and want to meet them TOGETHER? There are several reasons why people prefer to share a training session.

We recognize this and now offer Partner training.

Similarly to One-on-one/Individual training we customize a program to meet the needs of BOTH individuals. Partners train TOGETHER during their session. However, since partners are not always at the same fitness level we may tweak the programs to meet each individual's needs during the SAME training session!

Whether your goals are weight loss, toning and sculpting, strength training, endurance training, sports-specific, or a combination of these we will use our knowledge and experience to help you reach them safely.

Since we can't wait to work with the both of you TOGETHER, we'll make it EASY and go to YOU... We make HOME visits as well as OFFICE visits.

Don't have equipment? Don't worry about it, we've got that covered! We'll help you complete a home gym and advise you on equipment to purchase: ranging from heavy work-out equipment like treadmills and All-in-One stations; to the EASY equipment such as dumbbells and core/ab balls.

Don't want to wait? You don't have to, we can bring equipment to YOU! Or you can visit us at our West Park Drive location in McLean, VA.

Speak to a certified personal trainer TODAY at 703-917-9891 or email us your questions at fitness4eb@yahoo.com