Fitness4Everybody customizes personal training programs to suit the needs and meet the realistic goals of our clients. We recognize that every BODY is different and that not everyone enjoys the same type of workout. We use a variety of effective training techniques to help our clients achieve their goals. We understand that our clients respond to different styles, and we strive to provide an experience in which our clients can thrive.

Being in a “comfortable atmosphere” does not mean that we won’t take you OUT OF YOUR COMFORT ZONE! The challenge we put to our clients is the key to SAFELY take you to the NEXT level of success. Whether your goals are weight loss, toning and sculpting, strength training, endurance training, sports-specific, or a combination of these, we can help you get there and the extra bonus…IMPROVED QUALITY OF LIFE, is on us!

Sign up for a fitness evaluation today.


Want that personal attention but have a friend or loved one who you think could also benefit from a challenging work out? Do you find yourself rising to the occasion when competing with a brother, sister, or friend while you train? Or do you and a friend share similar fitness goals and want to meet them TOGETHER?

We recognize that people have many reasons to want to work out with a partner or group, so we offer Partner training. We customize a program to meet the needs of each individual. Partners train TOGETHER during their session, but we may tweak the programs to meet each individual’s needs during the SAME training session!

Whether your goals are weight loss, toning and sculpting, strength training, endurance training, sports-specific, or a combination of these we will use our knowledge and experience to help you reach them safely together.

Contact us for a fitness assessment and to set up a training program.


Are you someone who prefers to work out at home? We can help you to maximize the effectiveness of your in-home workout routine, starting with helping you to SHAKE UP the routine with innovative, challenging workout guidance that will help you take your fitness to the next level. All from the privacy of your own home.

Wish you were working out at home, but something is holding you back? Fitness4EveryBody can help! Say goodbye to boredom with a diverse and challenging program; become “a pro” and learn how to use your equipment. Really feel your muscles engaging; and feel more CONFIDENT in your form while avoiding injury when you work out alone. If you haven’t set up a home gym, we can help. We’ll advise you on equipment to purchase, ranging from heavy workout equipment like treadmills and All-in-One stations to the simple, easy equipment such as dumbbells and core/ab balls.

Want that personal attention but have a friend or loved one who you think could benefit from a challenging work out too? Fitness4EveryBody will gladly conduct in-home partner, group training.

Whatever your goals are, we have the ability to customize a personal training program for weight loss, toning and sculpting, strength training, endurance training, sports-specific, or a combination of these. We use a variety of training techniques (which research and experience have proven to be effective for many) that are not only combined in an effective way but also in a way that allows you to challenge yourself while having FUN!

Contact us to set up for a fitness assessment and to set up home training.


Busy professionals don’t have TIME to come to us, so we go to you. Our certified personal trainers will come to your OFFICE to help you meet your fitness goals. We work with what you’ve got. Whether it’s in an exercise facility in your office or your collection of storable exercise equipment in your conference room, our trainers will craft a custom workout that you can do without a big interruption to your work day. Just like our HOME visits, we provide challenging, new and effective workouts in a safe, convenient environment.

Just like our programs for home training, whether your goals are weight loss, toning and sculpting, strength training, endurance training, sports-specific, or a combination of these, we can help you get there with a customized personal training program using a variety of training techniques (which research and experience have proven to be effective for many) that are not only combined in an effective way but also in a way that allows you to challenge yourself while having FUN!

Contact us to set up office training.


Sports-specific training helps athletes and “weekend warriors” improve their performance in their practiced sport.

Are you a runner and want to increase your speed and/or endurance for your next 10-miler? A tennis player who needs to get to the ball faster? We’ll help you improve your agility and quickness. Or are you a golfer and need a stronger core and better range of motion for your swing? Let’s not forget our Summer Softball players who are looking to increase their hitting power and quicken their step to the bases. And in the winter, imagine being able to ski the slopes with confidence!

These are only a few of the sports for which our trainers design custom workouts to help clients achieve their personal goals. What’s your sport or leisurely-sport activity?

We have helped teenage athletes, young adults, seasonal athletes, and “weekend warriors” through effective and safe sports conditioning. Most importantly we’ve helped them improve their game while avoiding injury!

Contact us to set up a sport specific fitness assessment.